White Castle

White Castle Egg Breakfast Toast Sandwich With American Cheese Nutrition Facts

A White Castle Egg Breakfast Toast Sandwich With American Cheese contains 270 calories, 13 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Breakfast Toast Sandwich With American Cheese from White Castle.

White Castle Egg Breakfast Toast Sandwich With American Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size	1 slider
Calories	270	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	170mg	57%
Sodium	540mg	23%
Total Carbohydrates	29g	10%
Dietary Fiber	2g	8%
Sugars	4g
Protein	11g	22%
Vitamin A		3%
Vitamin C		0%
Calcium		11%
Iron		12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 270 calories in a Egg Breakfast Toast Sandwich With American Cheese from White Castle. Most of those calories come from fat (43%) and carbohydrates (41%).

To burn the 270 calories in a Egg Breakfast Toast Sandwich With American Cheese, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Egg Breakfast Toast Sandwich With American Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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