There are 100 calories in a Super Oil from Which Wich. Most of those calories come from fat (100%).
To burn the 100 calories in a Super Oil, you would have to run for 9 minutes or walk for 14 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Large Oil (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Super Oil is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Super Oil from Which Wich.
