Whataburger Chicken Garden Salad w/ Grilled Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Garden Salad w/ Grilled Chicken from Whataburger .

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Whataburger Chicken Garden Salad w/ Grilled Chicken Calories

There are 290 calories in a Chicken Garden Salad w/ Grilled Chicken from Whataburger. Most of those calories come from protein (46%) and fat (38%).

Whataburger Chicken Garden Salad w/ Grilled Chicken Nutrition Facts

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Serving Size	1 salad
Calories	290
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	110mg	37%
Sodium	810mg	34%
Total Carbohydrates	12g	4%
Dietary Fiber	10g	40%
Sugars	3g
Protein	33g	66%
Vitamin A		313%
Vitamin C		33%
Calcium		35%
Iron		16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Whataburger Chicken Garden Salad w/ Grilled Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Whataburger menu

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Whataburger Chicken Garden Salad w/ Grilled Chicken Allergens

Contains

egg

milk

soy

Does Not Contain*

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

Nitrates

sesame

sulfites

Allergy Information: a Whataburger Chicken Garden Salad w/ Grilled Chicken contains egg, milk and soy. a Whataburger Chicken Garden Salad w/ Grilled Chicken does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Whataburger Chicken Garden Salad w/ Grilled Chicken Ingredients

Romaine Lettuce. Grape Tomatoes. Match-stick shredded carrots. Shredded Cheddar Cheese: Pasteurized milk, cheese culture, salt, enzymes, annatto color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).