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Wendy's Spicy Crispy Chicken Sandwich Nutrition Facts

Wendy's Spicy Crispy Chicken Sandwich Nutrition Facts

A Wendy's Spicy Crispy Chicken Sandwich contains 350 calories, 17 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Crispy Chicken Sandwich from Wendy's.

Wendy's Spicy Crispy Chicken Sandwich Nutrition Facts

Updated: 12/7/2021
Serving Size 1 sandwich
Calories 350 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbohydrates 34g 11%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 14g 28%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 350 calories in a Spicy Crispy Chicken Sandwich from Wendy's. Most of those calories come from fat (45%) and carbohydrates (39%).

To burn the 350 calories in a Spicy Crispy Chicken Sandwich, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Spicy Crispy Chicken Sandwich from Wendy's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Spicy Crispy Chicken Sandwich is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Crispy Chicken Sandwich is healthy or not.

Is the Spicy Crispy Chicken Sandwich healthy?

 
 
42% of voters think the Spicy Crispy Chicken Sandwich is healthy.

Vote:  
49 67

Does the Spicy Crispy Chicken Sandwich taste good?

 
 
95% of voters think the Spicy Crispy Chicken Sandwich tastes good.

Vote:  
108 6

Allergens

Contains
egg
gluten
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Spicy Crispy Chicken Sandwich contains egg, gluten and wheat. a Wendy's Spicy Crispy Chicken Sandwich does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Crispy Chicken Sandwich from Wendy's contains the following ingredients:

Spicy Crispy Chicken Patty: Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates. Breaded With: Wheat Flour, Water, Salt, Modified Corn Starch, Wheat Gluten, Spice, Gum Arabic, Extractives of Paprika, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Natural Flavors, Sugar. Breading Set in Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH.

Sandwich Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt, Yellow Corn Flower, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides and Diglycerides, Monoglycerides and/or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate). CONTAINS WHEAT.

Lettuce: Lettuce

Mayonnaise: Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium EDTA (To Protect Flavor). CONTAINS: EGG.

Weight Watchers points

11
SmartPoints
9
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Spicy Crispy Chicken Sandwich from Wendy's.

Weight Watchers points for
the full Wendy's menu

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