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Wendy's Homestyle Barbecue Chicken Sandwich Nutrition Facts

Wendy's Homestyle Barbecue Chicken Sandwich Nutrition Facts

A Wendy's Homestyle Barbecue Chicken Sandwich contains 650 calories, 28 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Homestyle Barbecue Chicken Sandwich from Wendy's.

Wendy's Homestyle Barbecue Chicken Sandwich Nutrition Facts

Updated: 12/7/2021
Serving Size 1 sandwich
Calories 650 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1530mg 64%
Total Carbohydrates 66g 22%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 33g 66%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 650 calories in a Homestyle Barbecue Chicken Sandwich from Wendy's. Most of those calories come from fat (40%) and carbohydrates (40%).

To burn the 650 calories in a Homestyle Barbecue Chicken Sandwich, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Grilled Barbecue Chicken Sandwich (520 calories) instead.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wendy's Homestyle Barbecue Chicken Sandwich contains gluten, milk and wheat. a Wendy's Homestyle Barbecue Chicken Sandwich does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Homestyle Barbecue Chicken Sandwich from Wendy's contains the following ingredients:

Homestyle Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Autolyzed Yeast Extract, Sugar, Flavor, Chicken, Maltodextrin, Gum Arabic, Silicon Dioxide, Lactic Acid, Sunflower Oil, Canola Oil, Dextrose, Grill Flavor [From Canola Oil], Citric Acid), Modified Food Starch, Sodium Phosphates. Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Natural Flavor, Lactic Acid, Extractives Of Turmeric. Breading Set In Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: WHEAT.

Premium Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup and/or Sugar, Yeast, Soybean Oil, Contains less than 2% of each of the following: Ascorbic Acid (Vitamin C), Calcium Peroxide, Calcium Propionate (Added as a Preservative), Calcium Sulfate, Canola Oil, Citric Acid, Corn Starch, Dextrose, Enzymes, Maltodextrins, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Salt, Sodium Stearoyl Lactylate (SSL), Starch, Sunflower Oil, Vegetable Oil, Vegetable Proteins (Pea, Potato, Fava Bean), Wheat Dextrose, Wheat Flour, Wheat Gluten, Wheat Maltodextrins. CONTAINS: WHEAT. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN WHEAT, EGG, SOY, AND MILK.

Sweet and Smoky BBQ Sauce: Water, Corn Syrup, Tomato Paste, Brown Sugar, Sugar, Distilled Vinegar, Salt, Natural Smoke Flavor, Modified Corn Starch, Mustard Seed, Chili Pepper, Spice, Dehydrated Garlic, Potassium Sorbate (Preservative), Dehydrated Red Pepper, Dehydrated Jalapeno Pepper, Natural Flavor, Tamarind, Dehydrated Onion, Turmeric.

Muenster Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). CONTAINS: MILK.

Onion Tanglers: Onions, Vegetable Oil (Soybean And/Or Canola), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% or less of Calcium Lactate, Citric Acid, Cultured Buttermilk, Dextrose, Dried Garlic, Enzyme Modified Butter, Guar Gum, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavor, Onion Powder, Salt, Sorbitol, Water, Whey. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. CONTAINS: MILK, WHEAT

Crinkle Cut Pickles: Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.

Weight Watchers points

20
SmartPoints
17
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Homestyle Barbecue Chicken Sandwich from Wendy's.

Weight Watchers points for
the full Wendy's menu

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