Wendy's BLT Cobb Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a BLT Cobb Salad from Wendy's.

Calories in a BLT Cobb Salad

There are 450 calories in a BLT Cobb Salad from Wendy's. Most of those calories come from protein (41%) and fat (51%).

BLT Cobb Salad Nutrition Facts

Serving Size ?
Amount Per Serving
Calories 450
Calories From Fat 225
Total Fat 25g 38%
Saturated Fat 11.0g 55%
Trans Fat 0.0g  
Cholesterol 275mg 92%
Sodium 1610mg 67%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 46g 92%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?
Weight Watchers SmartPoints 13
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

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BLT Cobb Salad Allergens

We are working on getting the allergen information for this item.

BLT Cobb Salad Ingredients

We are working on getting the ingredients for this item.