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Wendy's Half Asian Cashew Chicken Salad Nutrition Facts

Wendy's Half Asian Cashew Chicken Salad Nutrition Facts

A Wendy's Half Asian Cashew Chicken Salad contains 110 calories, 2 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Asian Cashew Chicken Salad from Wendy's.

Wendy's Half Asian Cashew Chicken Salad Nutrition Facts

Serving Size 212g
Calories 110 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 110 calories in a Half Asian Cashew Chicken Salad from Wendy's. Most of those calories come from protein (58%).

To burn the 110 calories in a Half Asian Cashew Chicken Salad, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Half Asian Cashew Chicken Salad is a healthy and nutritious option from Wendy's, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Asian Cashew Chicken Salad is healthy or not.

Is the Half Asian Cashew Chicken Salad healthy?

 
 
83% of voters think the Half Asian Cashew Chicken Salad is healthy.

Vote:  
78 16

Does the Half Asian Cashew Chicken Salad taste good?

 
 
78% of voters think the Half Asian Cashew Chicken Salad tastes good.

Vote:  
64 18

Weight Watchers points

2
SmartPoints
3
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Half Asian Cashew Chicken Salad from Wendy's.

Weight Watchers points for
the full Wendy's menu

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