Wendy's Half Asian Cashew Chicken Salad Nutrition Facts

Wendy's Half Asian Cashew Chicken Salad Nutrition Facts

A Wendy's Half Asian Cashew Chicken Salad contains 110 calories, 2 grams of fat and 8 grams of carbohydrates.

According to our website visitors, a Half Asian Cashew Chicken Salad is a healthy and nutritious option from Wendy's, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Asian Cashew Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Asian Cashew Chicken Salad from Wendy's.

Wendy's Half Asian Cashew Chicken Salad Calories

There are 110 calories in a Half Asian Cashew Chicken Salad from Wendy's. Most of those calories come from protein (58%).

To burn the 110 calories in a Half Asian Cashew Chicken Salad, you would have to run for 10 minutes or walk for 16 minutes.

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Wendy's Half Asian Cashew Chicken Salad Nutrition Facts

Serving Size 212g
Calories 110
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Half Asian Cashew Chicken Salad Weight Watchers Points

2
SmartPoints
3
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Half Asian Cashew Chicken Salad from Wendy's.

Weight Watchers points for
the full Wendy's menu

Is the Half Asian Cashew Chicken Salad healthy?

 
 
83% of voters think the Half Asian Cashew Chicken Salad is healthy.

Vote:  
78 16

Does the Half Asian Cashew Chicken Salad taste good?

 
 
78% of voters think the Half Asian Cashew Chicken Salad tastes good.

Vote:  
64 18

Wendy's Asian Cashew Chicken Salad Allergens

We are working on getting the allergen information for this item.

Wendy's Asian Cashew Chicken Salad Ingredients

We are working on getting the ingredients for this item.

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