A Wendy's Half Asian Cashew Chicken Salad contains 110 calories, 2 grams of fat and 8 grams of carbohydrates.
According to our website visitors, a Half Asian Cashew Chicken Salad is a healthy and nutritious option from Wendy's, with 83% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Asian Cashew Chicken Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Asian Cashew Chicken Salad from Wendy's.
There are 110 calories in a Half Asian Cashew Chicken Salad from Wendy's. Most of those calories come from protein (58%).
To burn the 110 calories in a Half Asian Cashew Chicken Salad, you would have to run for 10 minutes or walk for 16 minutes.
Serving Size | 212g | |
Calories | 110 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 45mg | 15% |
Sodium | 260mg | 11% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 17g | 34% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Half Asian Cashew Chicken Salad from Wendy's.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
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