Wawa Tuna Salad Garden Salad Nutrition Facts

Wawa Tuna Salad Garden Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Tuna Salad Garden Salad from Wawa Convenience Stores .

Wawa Tuna Salad Garden Salad Calories

There are 590 calories in a Tuna Salad Garden Salad from Wawa. Most of those calories come from fat (58%).

Wawa Tuna Salad Garden Salad Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 590
Calories From Fat 345
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 5.5g 28%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1170mg 49%
Total Carbohydrates 43g 14%
Dietary Fiber 6g 24%
Sugars 8g  
Protein 19g 38%
Vitamin A   300%
Vitamin C   27%
Calcium   8%
Iron   24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Tuna Salad Garden Salad Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 19

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full Wawa menu

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Wawa Tuna Salad Garden Salad Allergens

Contains
egg
fish
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Tuna Salad Garden Salad contains egg, fish, milk, soy and wheat. a Wawa Tuna Salad Garden Salad does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Tuna Salad Garden Salad Ingredients

Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..

Tuna Salad: TUNA SALAD (TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE {VITAMIN E}, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], CELERY, TEXTURED SOY FLOUR, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], LEMON JUICE, RED ONION, SEASONING [SALT, SUGAR, ONION POWDER, WHEAT STARCH, YEAST EXTRACT, GARLIC POWDER, XANTHAN GUM, SPICES, RICE HULL CONCENTRATE, CITRIC ACID, SPICE EXTRACTIVE])...

Grape Tomatoes: GRAPE TOMATOES GRAPE TOMATOES..

Light Balsamic Vinaigrette: BALSAMIC VINAIGRETTE WATER ,DISTILLED VINEGAR, BALSAMIC VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, SALT. CONTAINS LESS THAN 2% OF GARLIC*,SPICE, RICE STARCH, XANTHAN GUM, MUSTARD FLOUR, RED BELL PEPPER*, ONION*. *DRIED..

Cucumber: CUCUMBER CUCUMBER..

Ciabatta Croutons: CIABATTA CROUTONS ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, 2% OR LESS OF SALT, SEA SALT, DEHYDRATED GARLIC, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, SPICE, SUGAR, EXTRA VIRGIN OLIVE OIL, BUTTER OIL, NATURAL AND ARTIFICIAL FLAVOR (MILK), ASCORBIC ACID, ROSEMARY EXTRACTIVES (TO PRESERVE FRESHNESS)..

Red Onion: Slivered Onions Red Onion.