Wawa

Wawa Sunflower Seeds Salad Topping Nutrition Facts

A Wawa Sunflower Seeds Salad Topping contains 230 calories, 20 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sunflower Seeds Salad Topping from Wawa Convenience Stores.

Wawa Sunflower Seeds Salad Topping Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	230	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	75mg	3%
Total Carbohydrates	9g	3%
Dietary Fiber	4g	16%
Sugars	1g
Protein	8g	16%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 230 calories in a Sunflower Seeds Salad Topping from Wawa. Most of those calories come from fat (73%).

To burn the 230 calories in a Sunflower Seeds Salad Topping, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Sunflower Seeds Salad Topping does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.