Wawa

Wawa Small Rice & Beans Nutrition Facts

Wawa Small Rice & Beans contains 180 calories, 2.5 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Rice & Beans from Wawa Convenience Stores.

Wawa Small Rice & Beans Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	180	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	570mg	24%
Total Carbohydrates	33g	11%
Dietary Fiber	5g	20%
Sugars	0g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		60%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 180 calories in Small Rice & Beans from Wawa. Most of those calories come from carbohydrates (73%).

To burn the 180 calories in Small Rice & Beans, you would have to run for 16 minutes or walk for 26 minutes.

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Allergens

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Wawa Small Rice & Beans does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small Rice & Beans from Wawa contain the following ingredients:

Small Rice & Beans: I - BLACK BEAN BLACK BEANS, WATER, CANOLA SALAD OIL (FULLY REFINED CANOLA OIL), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), ONION POWDER, BLACK PEPPER, GARLIC POWDER, I - SEASONED WHITE RICE WATER, WHITE RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), VEGETABLE BASE (COOKED VEGETABLES[CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), GARLIC POWDER, ONION POWDER, BLACK PEPPER.