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Wawa Large Rice & Beans Nutrition Facts

Wawa Large Rice & Beans Nutrition Facts

Wawa Large Rice & Beans contains 370 calories, 4.5 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Rice & Beans from Wawa Convenience Stores.

Wawa Large Rice & Beans Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 370 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1180mg 49%
Total Carbohydrates 68g 23%
Dietary Fiber 11g 44%
Sugars 0g  
Protein 15g 30%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   120%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 370 calories in Large Rice & Beans from Wawa. Most of those calories come from carbohydrates (73%).

To burn the 370 calories in Large Rice & Beans, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Medium Rice & Beans (270 calories) instead.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wawa Large Rice & Beans does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Rice & Beans from Wawa contain the following ingredients:

Large Rice & Beans: I - BLACK BEAN BLACK BEANS, WATER, CANOLA SALAD OIL (FULLY REFINED CANOLA OIL), VEGETABLE BASE (COOKED VEGETABLES [CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), ONION POWDER, BLACK PEPPER, GARLIC POWDER, I - SEASONED WHITE RICE WATER, WHITE RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), VEGETABLE BASE (COOKED VEGETABLES[CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), GARLIC POWDER, ONION POWDER, BLACK PEPPER.

Weight Watchers points

10
SmartPoints
9
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Large Rice & Beans from Wawa.

Weight Watchers points for
the full Wawa menu

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