Wawa Ham Nutrition Facts

Wawa Ham Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham from Wawa Convenience Stores .

Wawa Ham Calories

There are 50 calories in a Ham from Wawa. Most of those calories come from protein (63%).

Wawa Ham Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 50
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 390mg 16%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Ham Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full Wawa menu

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Wawa Ham Allergens

Contains
soy
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Ham contains soy. a Wawa Ham does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Ham Ingredients

HAM CURED WITH: WATER, SALT,DEXTROSE, HYDROLYZED SOY PROTEIN, BROWN SUGAR, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM ERYTHORBATE, SODIUM NITRITE.