Wawa

Wawa Small Baked Potato with Cheddar Soup Nutrition Facts

A Wawa Small Baked Potato with Cheddar Soup contains 290 calories, 19 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Baked Potato with Cheddar Soup from Wawa Convenience Stores.

Wawa Small Baked Potato with Cheddar Soup Nutrition Facts

Updated: 5/24/2021
Serving Size	1 serving
Calories	290	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Trans Fat	0.5g
Cholesterol	45mg	15%
Sodium	730mg	30%
Total Carbohydrates	19g	6%
Dietary Fiber	3g	12%
Sugars	2g
Protein	10g	20%
Vitamin A		0%
Vitamin C		2%
Calcium		15%
Iron		4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 290 calories in a Small Baked Potato with Cheddar Soup from Wawa. Most of those calories come from fat (59%).

To burn the 290 calories in a Small Baked Potato with Cheddar Soup, you would have to run for 25 minutes or walk for 41 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Small Baked Potato with Cheddar Soup contains milk. a Wawa Small Baked Potato with Cheddar Soup does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Baked Potato with Cheddar Soup from Wawa contains the following ingredients:

Small Baked Potato w/Cheddar and Bacon Soup: BAKED POTATO WITH CHEDDAR AND BACON CHICKEN STOCK, POTATOES, ROASTED POTATOES, SOUR CREAM (CULTURED CREAM AND MILK, MODIFIED FOOD STARCH, WHEY, SODIUM PHOSPHATE, GUAR GUM, CULTURED DAIRY SOLIDS, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), CREAM, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, ENZYMES), ONIONS, BUTTER (CREAM, SALT), MILK, CONTAINS LESS THAN 2% OF: CANOLA OIL, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), GREEN ONIONS, MODIFIED FOOD STARCH, SALT, GARLIC, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, CHICKEN FAT, FLAVORING, SPICES, SODIUM ACID PYROPHOSPHATE, DEHYDRATED CHICKEN STOCK, ANNATTO EXTRACT FOR COLOR.