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Tim Hortons Frosted Cinnamon Roll Nutrition Facts

Tim Hortons Frosted Cinnamon Roll Nutrition Facts

A Tim Hortons Frosted Cinnamon Roll contains 400 calories, 14 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Frosted Cinnamon Roll from Tim Hortons.

Tim Hortons Frosted Cinnamon Roll Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 400 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrates 60g 20%
Dietary Fiber 2g 8%
Sugars 24g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 400 calories in a Frosted Cinnamon Roll from Tim Hortons. Most of those calories come from fat (33%) and carbohydrates (60%).

To burn the 400 calories in a Frosted Cinnamon Roll, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Glazed Cinnamon Roll (350 calories) instead.

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Weight Watchers points

16
SmartPoints
11
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Frosted Cinnamon Roll from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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