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Tijuana Flats Steak For 1 Taco Nutrition Facts

Tijuana Flats Steak For 1 Taco Nutrition Facts

A Tijuana Flats Steak For 1 Taco contains 48 calories, 3 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steak For 1 Taco from Tijuana Flats Tex-Mex.

Tijuana Flats Steak For 1 Taco Nutrition Facts

Updated: 7/30/2021
Serving Size 1 taco portion
Calories 48 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 16mg 5%
Sodium 115mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   2%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 48 calories in a Steak For 1 Taco from Tijuana Flats. Most of those calories come from protein (43%) and fat (57%).

To burn the 48 calories in a Steak For 1 Taco, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Steak For 1 Taco from Tijuana Flats.

Weight Watchers points for
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