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Tijuana Flats Refried Beans For 1 Taco Nutrition Facts

Tijuana Flats Refried Beans For 1 Taco Nutrition Facts

Tijuana Flats Refried Beans For 1 Taco contains 71 calories, 3 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Refried Beans For 1 Taco from Tijuana Flats Tex-Mex.

Tijuana Flats Refried Beans For 1 Taco Nutrition Facts

Updated: 7/30/2021
Serving Size 1 taco portion
Calories 71 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   2%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 71 calories in Refried Beans For 1 Taco from Tijuana Flats. Most of those calories come from fat (41%) and carbohydrates (43%).

To burn the 71 calories in Refried Beans For 1 Taco, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Refried Beans For 1 Taco from Tijuana Flats.

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