There are 170 calories in a Hard Taco Shell For 2 Tacos from Tijuana Flats. Most of those calories come from carbohydrates (78%).
To burn the 170 calories in a Hard Taco Shell For 2 Tacos, you would have to run for 15 minutes or walk for 24 minutes.
TIP: You could reduce your calorie intake by 85 calories by choosing the Hard Taco Shell For 1 Taco (85 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hard Taco Shell For 2 Tacos is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Hard Taco Shell For 2 Tacos from Tijuana Flats.
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