There are 85 calories in a Hard Taco Shell For 1 Taco from Tijuana Flats. Most of those calories come from carbohydrates (78%).
To burn the 85 calories in a Hard Taco Shell For 1 Taco, you would have to run for 7 minutes or walk for 12 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hard Taco Shell For 1 Taco is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Hard Taco Shell For 1 Taco from Tijuana Flats.
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