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Taco Cabana Steak Salad Nutrition Facts

Taco Cabana Steak Salad Nutrition Facts

A Taco Cabana Steak Salad contains 600 calories, 36 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Salad from Taco Cabana Mexican Cafe.

Taco Cabana Steak Salad Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 600 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 15g 75%
Trans Fat 1g  
Cholesterol 100mg 33%
Sodium 1410mg 59%
Total Carbohydrates 36g 12%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 600 calories in a Steak Salad from Taco Cabana. Most of those calories come from fat (54%).

To burn the 600 calories in a Steak Salad, you would have to run for 53 minutes or walk for 86 minutes.

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Weight Watchers points
20
SmartPoints
16
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Steak Salad from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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