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Taco Cabana Regular Refried Beans with Cheese Garnish Nutrition Facts

Taco Cabana Regular Refried Beans with Cheese Garnish Nutrition Facts

A Taco Cabana Regular Refried Beans with Cheese Garnish contains 530 calories, 29 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Refried Beans with Cheese Garnish from Taco Cabana Mexican Cafe.

Taco Cabana Regular Refried Beans with Cheese Garnish Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 530 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 870mg 36%
Total Carbohydrates 49g 16%
Dietary Fiber 12g 48%
Sugars 2g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 530 calories in a Regular Refried Beans with Cheese Garnish from Taco Cabana. Most of those calories come from carbohydrates (60%).

To burn the 530 calories in a Regular Refried Beans with Cheese Garnish, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Small Refried Beans with Cheese Garnish (260 calories) instead.

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Weight Watchers points

18
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Regular Refried Beans with Cheese Garnish from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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