RestaurantsCalculatorNew Items

Taco Cabana Ground Beef Soft Taco Nutrition Facts

Taco Cabana Ground Beef Soft Taco Nutrition Facts

A Taco Cabana Ground Beef Soft Taco contains 210 calories, 9 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ground Beef Soft Taco from Taco Cabana Mexican Cafe.

Taco Cabana Ground Beef Soft Taco Nutrition Facts

Updated: 7/3/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 210 calories in a Ground Beef Soft Taco from Taco Cabana. Most of those calories come from fat (38%) and carbohydrates (40%).

To burn the 210 calories in a Ground Beef Soft Taco, you would have to run for 18 minutes or walk for 30 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ground Beef Soft Taco is healthy or not.

Is the Ground Beef Soft Taco healthy?

 
Not enough votes to rate the Ground Beef Soft Taco.

Vote:  

Does the Ground Beef Soft Taco taste good?

 
Not enough votes to rate the Ground Beef Soft Taco.

Vote:  

Weight Watchers points

6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Ground Beef Soft Taco from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

Compare Nutrition Facts

Select a second item to compare to the Ground Beef Soft Taco from Taco Cabana.

CLOSE