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Taco Cabana 4 oz Chips & Queso Nutrition Facts

Taco Cabana 4 oz Chips & Queso Nutrition Facts

A Taco Cabana 4 oz Chips & Queso contains 490 calories, 28 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4 oz Chips & Queso from Taco Cabana Mexican Cafe.

Taco Cabana 4 oz Chips & Queso Nutrition Facts

4 oz8 oz
Updated: 7/3/2021
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 860mg 36%
Total Carbohydrates 50g 17%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 490 calories in a 4 oz Chips & Queso from Taco Cabana. Most of those calories come from fat (51%) and carbohydrates (41%).

To burn the 490 calories in a 4 oz Chips & Queso, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points
16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of 4 oz Chips & Queso from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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