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Taco Cabana 4 oz Chips & Guacamole Nutrition Facts

Taco Cabana 4 oz Chips & Guacamole Nutrition Facts

A Taco Cabana 4 oz Chips & Guacamole contains 490 calories, 30 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 4 oz Chips & Guacamole from Taco Cabana Mexican Cafe.

Taco Cabana 4 oz Chips & Guacamole Nutrition Facts

4 oz8 oz
Updated: 7/3/2021
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrates 51g 17%
Dietary Fiber 10g 40%
Sugars 1g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Cabana

Calorie analysis

There are 490 calories in a 4 oz Chips & Guacamole from Taco Cabana. Most of those calories come from fat (54%) and carbohydrates (41%).

To burn the 490 calories in a 4 oz Chips & Guacamole, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points
16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of 4 oz Chips & Guacamole from Taco Cabana.

Weight Watchers points for
the full Taco Cabana menu

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