There are 230 calories in a Spicy Potato Soft Taco from Taco Bell. Most of those calories come from fat (46%) and carbohydrates (45%).
Serving Size | 1 taco | |
Calories | 230 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 3.0g | 15% |
Trans Fat | 0.0g | |
Cholesterol | 10mg | 3% |
Sodium | 460mg | 19% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 5g | 10% |
Vitamin A | 4% | |
Vitamin C | 2% | |
Calcium | 10% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
Allergy Information: a Taco Bell Spicy Potato Soft Taco contains egg, gluten, milk and wheat. a Taco Bell Spicy Potato Soft Taco does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.