Taco Bell

Taco Bell 30 oz Sierra Mist Nutrition Facts

A Taco Bell 30 oz Sierra Mist contains 380 calories, 0 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 30 oz Sierra Mist from Taco Bell.

Taco Bell 30 oz Sierra Mist Nutrition Facts


Serving Size	851g
Calories	380	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	75mg	3%
Total Carbohydrates	101g	34%
Dietary Fiber	0g	0%
Sugars	101g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 380 calories in a 30 oz Sierra Mist from Taco Bell. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a 30 oz Sierra Mist, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 20 oz Sierra Mist (250 calories) instead.

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According to our website visitors, it's hard to tell if 30 oz Sierra Mist from Taco Bell is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a 30 oz Sierra Mist is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 30 oz Sierra Mist is healthy or not.