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Taco Bell Nacho Fries Nutrition Facts

Taco Bell Nacho Fries Nutrition Facts

Taco Bell Nacho Fries contains 320 calories, 18 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Nacho Fries from Taco Bell.

Taco Bell Nacho Fries Nutrition Facts

Updated: 12/28/2020
Serving Size 1 order of fries
Calories 320 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 620mg 26%
Total Carbohydrates 35g 12%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 4g 8%
Vitamin A   2%
Vitamin C   0%
Calcium   4%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 320 calories in Nacho Fries from Taco Bell. Most of those calories come from fat (51%) and carbohydrates (44%).

To burn the 320 calories in Nacho Fries, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, Nacho Fries is not a healthy and nutritious option from Taco Bell, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Nacho Fries is healthy or not.

Is the Nacho Fries healthy?

 
 
17% of voters think the Nacho Fries is healthy.

Vote:  
236 1115

Does the Nacho Fries taste good?

 
 
94% of voters think the Nacho Fries tastes good.

Vote:  
1282 77

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Taco Bell Nacho Fries contain gluten, milk and wheat. Taco Bell Nacho Fries does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Nacho Fries from Taco Bell contain the following ingredients:

Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Seasoned Fries: Fries: Potatoes, vegetable oil (canola, soybean, sunflower, palm and/or cottonseed), enriched flour contains 2% or less of: cornstarch, salt, sugar, rice flour, leavening, modified corn and food starch, dextrin, dextrose, cellulose gum, guar gum, disodium dihydrogen pyrophosphate (maintains color). Prepared in canola oil. Seasoning: Maltodextrin, garlic, paprika, sugar, onion, salt, paprika extract (VC), citric acid, disodium guanylate & inosinate, spices, aged cayenne red peppers, vinegar, natural flavors. Contains: Wheat.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Nacho Fries from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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