There are 280 calories in a 20 oz Mountain Dew Sangria Blast from Taco Bell. Most of those calories come from carbohydrates (100%).
To burn the 280 calories in a 20 oz Mountain Dew Sangria Blast, you would have to run for 25 minutes or walk for 40 minutes.
TIP: You could reduce your calorie intake by 60 calories by choosing the 16 oz Mountain Dew Sangria Blast (220 calories) instead.
According to our website visitors, a 20 oz Mountain Dew Sangria Blast is not a healthy and nutritious option from Taco Bell, with only 11% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz Mountain Dew Sangria Blast is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of 20 oz Mountain Dew Sangria Blast from Taco Bell.
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