Taco Bell

Taco Bell Fresco Crunchy Taco Nutrition Facts

Voted a healthy and tasty option.

A Taco Bell Fresco Crunchy Taco contains 140 calories, 8 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresco Crunchy Taco from Taco Bell.

Taco Bell Fresco Crunchy Taco Nutrition Facts


Serving Size	92g
Calories	140	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	290mg	12%
Total Carbohydrates	13g	4%
Dietary Fiber	3g	12%
Sugars	1g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 140 calories in a Fresco Crunchy Taco from Taco Bell. Most of those calories come from fat (48%) and carbohydrates (36%).

To burn the 140 calories in a Fresco Crunchy Taco, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Fresco Crunchy Taco is a healthy and nutritious option from Taco Bell, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresco Crunchy Taco is healthy or not.