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Taco Bell Sausage Dressed Egg Taco Nutrition Facts

Taco Bell Sausage Dressed Egg Taco Nutrition Facts

A Taco Bell Sausage Dressed Egg Taco contains 460 calories, 25 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Dressed Egg Taco from Taco Bell.

Taco Bell Sausage Dressed Egg Taco Nutrition Facts

Serving Size 1 taco
Calories 460 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 175mg 58%
Sodium 740mg 31%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 17g 34%
Vitamin A   2%
Vitamin C   0%
Calcium   15%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 460 calories in a Sausage Dressed Egg Taco from Taco Bell. Most of those calories come from fat (50%) and carbohydrates (35%).

To burn the 460 calories in a Sausage Dressed Egg Taco, you would have to run for 40 minutes or walk for 66 minutes.

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Customer ratings

According to our website visitors, a Sausage Dressed Egg Taco is not a healthy and nutritious option from Taco Bell, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage Dressed Egg Taco is healthy or not.

Is the Sausage Dressed Egg Taco healthy?

 
 
22% of voters think the Sausage Dressed Egg Taco is healthy.

Vote:  
2 7

Does the Sausage Dressed Egg Taco taste good?

 
 
100% of voters think the Sausage Dressed Egg Taco tastes good.

Vote:  
9 0

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Sausage Dressed Egg Taco contains egg, gluten, milk, soy and wheat. a Taco Bell Sausage Dressed Egg Taco does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage Dressed Egg Taco from Taco Bell contains the following ingredients:

Fried Egg Taco Shell: Egg whites, egg yolks, soybean oil, water, food starch, salt, black pepper, natural butter flavor, xanthan gum, cellulose gum, citric acid, EDTA (PF). Prepared in canola oil. Contains: Eggs, Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Potato Bites: Potatoes, soybean oil, enriched wheat flour, tapioca starch, salt, rice flour, dextrin, spices, baking powder, onion powder, garlic powder, natural flavor, modified food starch, guar gum, paprika and turmeric (VC), dextrose. Prepared in canola oil. Contains: Wheat, Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Sausage Crumbles: Pork, seasoning (salt, maltodextrin, dextrose, spices, natural flavors, torula yeast)., Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]

Weight Watchers points

15
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage Dressed Egg Taco from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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