Taco Bell

Taco Bell Bacon Dressed Egg Taco Nutrition Facts

A Taco Bell Bacon Dressed Egg Taco contains 470 calories, 25 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Dressed Egg Taco from Taco Bell.

Taco Bell Bacon Dressed Egg Taco Nutrition Facts


Serving Size	1 taco
Calories	470	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	175mg	58%
Sodium	920mg	38%
Total Carbohydrates	41g	14%
Dietary Fiber	3g	12%
Sugars	7g
Protein	20g	40%
Vitamin A		2%
Vitamin C		0%
Calcium		15%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 470 calories in a Bacon Dressed Egg Taco from Taco Bell. Most of those calories come from fat (49%) and carbohydrates (35%).

To burn the 470 calories in a Bacon Dressed Egg Taco, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Sausage Dressed Egg Taco (460 calories) instead.

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Customer ratings

According to our website visitors, a Bacon Dressed Egg Taco is not a healthy and nutritious option from Taco Bell, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Dressed Egg Taco is healthy or not.

Is the Bacon Dressed Egg Taco healthy?

25% of voters think the Bacon Dressed Egg Taco is healthy.

Vote:

2 6

Does the Bacon Dressed Egg Taco taste good?

83% of voters think the Bacon Dressed Egg Taco tastes good.

Vote:

5 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Bacon Dressed Egg Taco contains egg, gluten, milk, soy and wheat. a Taco Bell Bacon Dressed Egg Taco does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Dressed Egg Taco from Taco Bell contains the following ingredients:

Fried Egg Taco Shell: Egg whites, egg yolks, soybean oil, water, food starch, salt, black pepper, natural butter flavor, xanthan gum, cellulose gum, citric acid, EDTA (PF). Prepared in canola oil. Contains: Eggs, Gordita Flatbread: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Contains: Wheat, Soy [certified vegan], Potato Bites: Potatoes, soybean oil, enriched wheat flour, tapioca starch, salt, rice flour, dextrin, spices, baking powder, onion powder, garlic powder, natural flavor, modified food starch, guar gum, paprika and turmeric (VC), dextrose. Prepared in canola oil. Contains: Wheat, Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Bacon: Bacon cured with water, salt, sugar, sodium phosphates, sodium erythorbate, flavor (including smoke flavor), sodum nitrite (P)., Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]