Taco Bell

Taco Bell Crunchy Taco Supreme Nutrition Facts

A Taco Bell Crunchy Taco Supreme contains 190 calories, 11 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crunchy Taco Supreme from Taco Bell.

Taco Bell Crunchy Taco Supreme Nutrition Facts

Updated: 8/3/2020
Serving Size	1 taco
Calories	190	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	340mg	14%
Total Carbohydrates	15g	5%
Dietary Fiber	3g	12%
Sugars	2g
Protein	8g	16%
Vitamin A		10%
Vitamin C		4%
Calcium		8%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 190 calories in a Crunchy Taco Supreme from Taco Bell. Most of those calories come from fat (52%).

To burn the 190 calories in a Crunchy Taco Supreme, you would have to run for 17 minutes or walk for 27 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Crunchy Taco Supreme from Taco Bell is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Crunchy Taco Supreme is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crunchy Taco Supreme is healthy or not.

Is the Crunchy Taco Supreme healthy?

56% of voters think the Crunchy Taco Supreme is healthy.

Vote:

280 221

Does the Crunchy Taco Supreme taste good?

92% of voters think the Crunchy Taco Supreme tastes good.

Vote:

474 44

Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Crunchy Taco Supreme contains milk and soy. a Taco Bell Crunchy Taco Supreme does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crunchy Taco Supreme from Taco Bell contains the following ingredients:

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Taco Shell: Ground corn, vegetable oil (soybean, corn and/or cottonseed oil), oat fiber. [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]