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Taco Bell Cheesy Roll-Up Nutrition Facts

Taco Bell Cheesy Roll-Up Nutrition Facts

A Taco Bell Cheesy Roll-Up contains 180 calories, 9 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheesy Roll-Up from Taco Bell.

Taco Bell Cheesy Roll-Up Nutrition Facts

Updated: 8/3/2020
Serving Size 1 roll up
Calories 180 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 9g 18%
Vitamin A   4%
Vitamin C   0%
Calcium   20%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 180 calories in a Cheesy Roll-Up from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 180 calories in a Cheesy Roll-Up, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Cheesy Roll-Up from Taco Bell is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Cheesy Roll-Up is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheesy Roll-Up is healthy or not.

Is the Cheesy Roll-Up healthy?

 
 
58% of voters think the Cheesy Roll-Up is healthy.

Vote:  
115 85

Does the Cheesy Roll-Up taste good?

 
 
95% of voters think the Cheesy Roll-Up tastes good.

Vote:  
202 11

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Cheesy Roll-Up contains gluten, milk and wheat. a Taco Bell Cheesy Roll-Up does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheesy Roll-Up from Taco Bell contains the following ingredients:

Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian]

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Cheesy Roll-Up from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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