Taco Bell

Taco Bell Potato Breakfast Taco Nutrition Facts

A Taco Bell Potato Breakfast Taco contains 220 calories, 11 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Potato Breakfast Taco from Taco Bell.

Taco Bell Potato Breakfast Taco Nutrition Facts

Updated: 10/13/2023
Serving Size	1 taco
Calories	220	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	440mg	18%
Total Carbohydrates	22g	7%
Dietary Fiber	2g	8%
Sugars	1g
Protein	8g	16%
Calcium		10%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 220 calories in a Potato Breakfast Taco from Taco Bell. Most of those calories come from fat (45%) and carbohydrates (40%).

To burn the 220 calories in a Potato Breakfast Taco, you would have to run for 19 minutes or walk for 31 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Potato Breakfast Taco is healthy or not.

Is the Potato Breakfast Taco healthy?

Not enough votes to rate the Potato Breakfast Taco.

Vote:

Does the Potato Breakfast Taco taste good?

Not enough votes to rate the Potato Breakfast Taco.

Vote:

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sulfites

Allergy Information: a Taco Bell Potato Breakfast Taco contains egg, gluten, milk and wheat. a Taco Bell Potato Breakfast Taco does not contain fish, MSG, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Potato Breakfast Taco from Taco Bell contains the following ingredients:

Eggs: Cage-free whole eggs, soybean oil, salt, citric acid, pepper, flavor (sunflower oil, flavors), xanthan gum, guar gum. Contains: Egg [certified vegetarian], Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan], Potato Bites: Potatoes, soybean oil, enriched wheat flour, tapioca starch, salt, rice flour, dextrin, spices, baking powder, onion powder, garlic powder, natural flavor, modified food starch, guar gum, paprika and turmeric (VC), dextrose. Prepared in canola oil. Contains: Wheat [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]