Taco Bell

Taco Bell Bacon Breakfast Taco Nutrition Facts

A Taco Bell Bacon Breakfast Taco contains 230 calories, 14 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Breakfast Taco from Taco Bell.

Taco Bell Bacon Breakfast Taco Nutrition Facts

Updated: 10/13/2023
Serving Size	1 taco
Calories	230	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	115mg	38%
Sodium	550mg	23%
Total Carbohydrates	16g	5%
Dietary Fiber	1g	4%
Sugars	1g
Protein	11g	22%
Calcium		10%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 230 calories in a Bacon Breakfast Taco from Taco Bell. Most of those calories come from fat (54%).

To burn the 230 calories in a Bacon Breakfast Taco, you would have to run for 20 minutes or walk for 33 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Potato Breakfast Taco (220 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sulfites

Allergy Information: a Taco Bell Bacon Breakfast Taco contains egg, gluten, milk and wheat. a Taco Bell Bacon Breakfast Taco does not contain fish, MSG, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Breakfast Taco from Taco Bell contains the following ingredients:

Eggs: Cage-free whole eggs, soybean oil, salt, citric acid, pepper, flavor (sunflower oil, flavors), xanthan gum, guar gum. Contains: Egg [certified vegetarian], Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan], Bacon: Bacon cured with water, salt, sugar, sodium phosphates, sodium erythorbate, flavor (including smoke flavor), sodum nitrite (P)., Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]