Subway Footlong Pro Tuna Nutrition Facts

Subway Footlong Pro Tuna Nutrition Facts

A Subway Footlong Pro Tuna contains 1360 calories, 95 grams of fat and 75 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Pro Tuna is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Tuna from Subway Sandwiches.

Subway Footlong Pro Tuna Calories

There are 1360 calories in a Footlong Pro Tuna from Subway. Most of those calories come from fat (61%).

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Subway Footlong Pro Tuna Nutrition Facts

Updated: 1/15/2023
Serving Size 595g
Calories 1360
Calories From Fat 855
Amount Per Serving % Daily Value*
Total Fat 95g 146%
Saturated Fat 17g 85%
Trans Fat 2g  
Cholesterol 155mg 52%
Sodium 1970mg 82%
Total Carbohydrates 75g 25%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 63g 126%
Vitamin A   30%
Vitamin C   40%
Calcium   4%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Pro Tuna Weight Watchers Points

41
SmartPoints
38
PointsPlus
39
Freestyle

There are 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 38 WW PointsPlus in a serving of Footlong Pro Tuna from Subway.

Weight Watchers points for
the full Subway menu

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Subway Tuna Allergens

Contains
egg
fish
gluten
soy
wheat
Does Not Contain*
milk
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway Tuna contains egg, fish, gluten, soy and wheat. a Subway Tuna does not contain milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Tuna Ingredients

A Footlong Pro Tuna from Subway contains the following ingredients:

TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor). Contains eggs and fish.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers