There are 470 calories in a 6" Tuna from Subway. Most of those calories come from fat (45%) and carbohydrates (38%).
Serving Size | 235 grams | |
Calories | 470 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 24g | 37% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 620mg | 26% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 5g | 20% |
Sugars | 6g | |
Protein | 20g | 40% |
Vitamin A | 8% | |
Vitamin C | 20% | |
Calcium | 30% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 12
Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.