Subway 6" Subway Melt (includes cheese) Nutrition Facts

Subway 6

Below are the nutrition facts and Weight Watchers points for 6" Subway Melt (includes cheese) from Subway Sandwiches .

Customize It

Subway 6" Subway Melt (includes cheese) Calories

There are 370 calories in a 6" Subway Melt (includes cheese) from Subway. Most of those calories come from carbohydrates (49%).

Subway 6" Subway Melt (includes cheese) Nutrition Facts

Serving Size 240 grams
Calories 370
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1210mg 50%
Total Carbohydrates 47g 16%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 23g 46%
Vitamin A   10%
Vitamin C   20%
Calcium   40%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Subway Melt (includes cheese) Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the 6" Subway Melt (includes cheese) good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the 6" Subway Melt (includes cheese) taste good?

 
 

Vote:  
Delicious Disgusting

Subway Subway Melt (includes cheese) Allergens

We are working on getting the allergen information for this item.

Subway Subway Melt (includes cheese) Ingredients

We are working on getting the ingredients for this item.