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Subway 6" Seasoned Steak & Avocado Sandwich Nutrition Facts

Updated: 10/14/2025
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A Subway 6" Seasoned Steak & Avocado Sandwich contains 460 calories, 16 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Seasoned Steak & Avocado Sandwich from Subway Sandwiches.

Nutrition Facts

Serving Size: 297

Calories: 460

Total Fat: 16g

Sodium: 1170mg

Total Carbohydrates: 45g

Protein: 35g

Allergens

A Subway 6" Seasoned Steak & Avocado Sandwich contains gluten, wheat.

A Subway 6" Seasoned Steak & Avocado Sandwich may contain soy.

A Subway 6" Seasoned Steak & Avocado Sandwich does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, tree nuts.

Ingredients

A Subway 6" Seasoned Steak & Avocado Sandwich contains the following ingredients:

Multigrain bread, steak, spinach, lettuce, tomato, cucumber, onion, smashed avocado.

Weight Watchers Points

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 6" Seasoned Steak & Avocado Sandwich from Subway.