Subway

Subway Raspberry Lemonade Cookie Nutrition Facts

A Subway Raspberry Lemonade Cookie contains 230 calories, 11 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Raspberry Lemonade Cookie from Subway Sandwiches.

Subway Raspberry Lemonade Cookie Nutrition Facts

Updated: 3/9/2020
Serving Size	1 cookie
Calories	230	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	100mg	4%
Total Carbohydrates	31g	10%
Dietary Fiber	0g	0%
Sugars	20g
Protein	2g	4%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 230 calories in a Raspberry Lemonade Cookie from Subway. Most of those calories come from fat (43%) and carbohydrates (54%).

To burn the 230 calories in a Raspberry Lemonade Cookie, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Raspberry Lemonade Cookie is not a healthy and nutritious option from Subway, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Raspberry Lemonade Cookie is healthy or not.