Subway Mini Wheat Bread Nutrition Facts

Subway Mini Wheat Bread Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Mini Wheat Bread from Subway Sandwiches .

Subway Mini Wheat Bread Calories

There are 140 calories in a Mini Wheat Bread from Subway. Most of those calories come from carbohydrates (78%).

Subway Mini Wheat Bread Nutrition Facts

Serving Size 52 grams
Amount Per Serving
Calories 140
Calories From Fat 10
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrates 27g 9%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   20%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Mini Wheat Bread Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Subway menu


Is the Mini Wheat Bread good for you?


Healthy Unhealthy


Does the Mini Wheat Bread taste good?


Delicious Disgusting

Subway Mini Wheat Bread Allergens

We are working on getting the allergen information for this item.

Subway Mini Wheat Bread Ingredients

We are working on getting the ingredients for this item.