Subway

Subway Meatball Marinara Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Meatball Marinara Salad from Subway Sandwiches .

Subway Meatball Marinara Salad Calories

There are 310 calories in a Meatball Marinara Salad from Subway. Most of those calories come from fat (48%).

Subway Meatball Marinara Salad Nutrition Facts

Updated: 3/5/2021

Serving Size	424g
Calories	310
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	7.0g	35%
Trans Fat	1.0g
Cholesterol	30mg	10%
Sodium	720mg	30%
Total Carbohydrates	25g	8%
Dietary Fiber	6g	24%
Sugars	10g
Protein	16g	32%
Vitamin A		60%
Vitamin C		70%
Calcium		10%
Iron		18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Meatball Marinara Salad Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Meatball Marinara Salad good for you?

Vote:

Healthy Unhealthy

Taste-O-Meter

Does the Meatball Marinara Salad taste good?

Vote:

Delicious Disgusting

Subway Meatball Marinara Salad Allergens

Contains

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Meatball Marinara Salad contains gluten.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Meatball Marinara Salad Ingredients

We are working on getting the ingredients for this item.