Subway

Subway Footlong Chicken Tikka Sandwich Nutrition Facts

A Subway Footlong Chicken Tikka Sandwich contains 580 calories, 10 grams of fat and 78 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Chicken Tikka Sandwich from Subway Sandwiches.

Subway Footlong Chicken Tikka Sandwich Nutrition Facts

Updated: 3/9/2020
Serving Size	1 sandwich
Calories	580	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	1440mg	60%
Total Carbohydrates	78g	26%
Dietary Fiber	4g	16%
Sugars	10g
Protein	46g	92%
Vitamin A		20%
Vitamin C		20%
Calcium		4%
Iron		50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 580 calories in a Footlong Chicken Tikka Sandwich from Subway. Most of those calories come from carbohydrates (53%).

To burn the 580 calories in a Footlong Chicken Tikka Sandwich, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the 6" Chicken Tikka Sandwich (290 calories) instead.

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Customer ratings

According to our website visitors, a Footlong Chicken Tikka Sandwich is a healthy and nutritious option from Subway, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Chicken Tikka Sandwich is healthy or not.