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Subway 6" Chicken Pizziola Melt Nutrition Facts

Subway 6" Chicken Pizziola Melt Nutrition Facts

A Subway 6" Chicken Pizziola Melt contains 460 calories, 16 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Chicken Pizziola Melt from Subway Sandwiches.

Subway 6" Chicken Pizziola Melt Nutrition Facts

Serving Size 293g
Calories 460 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 1140mg 48%
Total Carbohydrates 49g 16%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 32g 64%
Vitamin A   15%
Vitamin C   30%
Calcium   45%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 460 calories in a 6" Chicken Pizziola Melt from Subway. Most of those calories come from carbohydrates (42%).

To burn the 460 calories in a 6" Chicken Pizziola Melt, you would have to run for 40 minutes or walk for 66 minutes.

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Customer ratings

According to our website visitors, a 6" Chicken Pizziola Melt is not a healthy and nutritious option from Subway, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Chicken Pizziola Melt is healthy or not.

Is the 6" Chicken Pizziola Melt healthy?

 
 
35% of voters think the 6" Chicken Pizziola Melt is healthy.

Vote:  
6 11

Does the 6" Chicken Pizziola Melt taste good?

 
 
73% of voters think the 6" Chicken Pizziola Melt tastes good.

Vote:  
11 4

Weight Watchers points

14
SmartPoints
12
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of 6" Chicken Pizziola Melt from Subway.

Weight Watchers points for
the full Subway menu

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