Subway Chicken & Bacon Ranch Protein Bowl Nutrition Facts

Subway Chicken & Bacon Ranch Protein Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken & Bacon Ranch Protein Bowl from Subway Sandwiches .

Subway Chicken & Bacon Ranch Protein Bowl Calories

There are 600 calories in a Chicken & Bacon Ranch Protein Bowl from Subway. Most of those calories come from protein (34%) and fat (58%).

Subway Chicken & Bacon Ranch Protein Bowl Nutrition Facts

Updated: 3/5/2021
Serving Size 1 bowl
Calories 600
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 13g 65%
Trans Fat 1g  
Cholesterol 175mg 58%
Sodium 1450mg 60%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 52g 104%
Vitamin A   70%
Vitamin C   50%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Chicken & Bacon Ranch Protein Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Chicken & Bacon Ranch Protein Bowl good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Chicken & Bacon Ranch Protein Bowl taste good?

 
 

Vote:  
Delicious Disgusting

Subway Chicken & Bacon Ranch Protein Bowl Allergens

Contains
egg
milk
nitrates
soy
Does Not Contain*
gluten
wheat
Unknown
fish
glutamates
MSG
mustard
peanuts
seeds
sesame
shellfish
sulfites
tree nuts

Allergy Information: a Subway Chicken & Bacon Ranch Protein Bowl contains egg, milk, nitrates and soy. a Subway Chicken & Bacon Ranch Protein Bowl does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Chicken & Bacon Ranch Protein Bowl Ingredients

Chicken strips, bacon, ranch dressing, lettuce, tomato, cucumber.