There are 600 calories in a Chicken & Bacon Ranch Protein Bowl from Subway. Most of those calories come from protein (34%) and fat (58%).
Serving Size | 1 bowl | |
Calories | 600 | |
Calories From Fat | 360 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 40g | 62% |
Saturated Fat | 13g | 65% |
Trans Fat | 1g | |
Cholesterol | 175mg | 58% |
Sodium | 1450mg | 60% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 8g | |
Protein | 52g | 104% |
Vitamin A | 70% | |
Vitamin C | 50% | |
Calcium | 20% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 16
Allergy Information: a Subway Chicken & Bacon Ranch Protein Bowl contains egg, milk, nitrates and soy. a Subway Chicken & Bacon Ranch Protein Bowl does not contain gluten or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.