A Subway Footlong Carved Turkey contains 660 calories, 10 grams of fat and 90 grams of carbohydrates.
According to our website visitors, a Footlong Carved Turkey is a healthy and nutritious option from Subway, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Carved Turkey is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Carved Turkey from Subway Sandwiches.
There are 660 calories in a Footlong Carved Turkey from Subway. Most of those calories come from carbohydrates (55%).
To burn the 660 calories in a Footlong Carved Turkey, you would have to run for 58 minutes or walk for 94 minutes.
TIP: You could reduce your calorie intake by 330 calories by choosing the 6" Carved Turkey (330 calories) instead.
Serving Size | 490g | |
Calories | 660 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 90mg | 30% |
Sodium | 1780mg | 74% |
Total Carbohydrates | 90g | 30% |
Dietary Fiber | 10g | 40% |
Sugars | 14g | |
Protein | 50g | 100% |
Vitamin A | 16% | |
Vitamin C | 40% | |
Calcium | 60% | |
Iron | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Footlong Carved Turkey from Subway.
Allergy Information: a Subway Carved Turkey contains gluten, soy and wheat. a Subway Carved Turkey does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Footlong Carved Turkey from Subway contains the following ingredients:
CARVED TURKEY Turkey breast, turkey broth, contains 2% of less dextrose, salt, sodium phosphate. Browned in vegetable oil (soybean and peanut oil). Please note that the peanut oil used in this product is highly refined and FDA exempts labeling refined oils as allergens since they can be safely consumed by food-allergic individuals.Select a second item to compare to the Footlong Carved Turkey from Subway.
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