A Subway 6" Carved Turkey contains 330 calories, 5 grams of fat and 45 grams of carbohydrates.
According to our website visitors, a 6" Carved Turkey is a healthy and nutritious option from Subway, with 86% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Carved Turkey is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Carved Turkey from Subway Sandwiches.
There are 330 calories in a 6" Carved Turkey from Subway. Most of those calories come from carbohydrates (55%).
To burn the 330 calories in a 6" Carved Turkey, you would have to run for 29 minutes or walk for 47 minutes.
Serving Size | 245g | |
Calories | 330 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 45mg | 15% |
Sodium | 890mg | 37% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 5g | 20% |
Sugars | 7g | |
Protein | 25g | 50% |
Vitamin A | 8% | |
Vitamin C | 20% | |
Calcium | 30% | |
Iron | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of 6" Carved Turkey from Subway.
Allergy Information: a Subway Carved Turkey contains gluten, soy and wheat. a Subway Carved Turkey does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 6" Carved Turkey from Subway contains the following ingredients:
CARVED TURKEY Turkey breast, turkey broth, contains 2% of less dextrose, salt, sodium phosphate. Browned in vegetable oil (soybean and peanut oil). Please note that the peanut oil used in this product is highly refined and FDA exempts labeling refined oils as allergens since they can be safely consumed by food-allergic individuals.