Subway 6" Carved Turkey Nutrition Facts

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Subway 6" Carved Turkey Nutrition Facts

A Subway 6" Carved Turkey contains 330 calories, 5 grams of fat and 45 grams of carbohydrates.

According to our website visitors, a 6" Carved Turkey is a healthy and nutritious option from Subway, with 86% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" Carved Turkey is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Carved Turkey from Subway Sandwiches.

Subway 6" Carved Turkey Calories

There are 330 calories in a 6" Carved Turkey from Subway. Most of those calories come from carbohydrates (55%).

To burn the 330 calories in a 6" Carved Turkey, you would have to run for 29 minutes or walk for 47 minutes.

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Subway 6" Carved Turkey Nutrition Facts

Serving Size 245g
Calories 330
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 890mg 37%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 25g 50%
Vitamin A   8%
Vitamin C   20%
Calcium   30%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Carved Turkey Weight Watchers Points


There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of 6" Carved Turkey from Subway.

Weight Watchers points for
the full Subway menu

Is the 6" Carved Turkey healthy?

86% of voters think the 6" Carved Turkey is healthy.

230 38

Does the 6" Carved Turkey taste good?

94% of voters think the 6" Carved Turkey tastes good.

211 13

Subway Carved Turkey Allergens

Does Not Contain*
tree nuts

Allergy Information: a Subway Carved Turkey contains gluten, soy and wheat. a Subway Carved Turkey does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Carved Turkey Ingredients

A 6" Carved Turkey from Subway contains the following ingredients:

CARVED TURKEY Turkey breast, turkey broth, contains 2% of less dextrose, salt, sodium phosphate. Browned in vegetable oil (soybean and peanut oil). Please note that the peanut oil used in this product is highly refined and FDA exempts labeling refined oils as allergens since they can be safely consumed by food-allergic individuals.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

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