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Subway Caramel Apple Cookie Nutrition Facts

Subway Caramel Apple Cookie Nutrition Facts

A Subway Caramel Apple Cookie contains 210 calories, 6 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caramel Apple Cookie from Subway Sandwiches.

Subway Caramel Apple Cookie Nutrition Facts

Serving Size 1 cookie
Calories 210 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrates 37g 12%
Dietary Fiber 0g 0%
Sugars 26g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 210 calories in a Caramel Apple Cookie from Subway. Most of those calories come from carbohydrates (70%).

To burn the 210 calories in a Caramel Apple Cookie, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Caramel Apple Cookie is not a healthy and nutritious option from Subway, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Caramel Apple Cookie is healthy or not.

Is the Caramel Apple Cookie healthy?

 
 
35% of voters think the Caramel Apple Cookie is healthy.

Vote:  
12 22

Does the Caramel Apple Cookie taste good?

 
 
95% of voters think the Caramel Apple Cookie tastes good.

Vote:  
38 2

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Caramel Apple Cookie from Subway.

Weight Watchers points for
the full Subway menu

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