Subway

Subway 6" The Philly Nutrition Facts

A Subway 6" The Philly contains 480 calories, 25 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The Philly from Subway Sandwiches.

Subway 6" The Philly Nutrition Facts

Updated: 12/14/2022
Serving Size	192g
Calories	480	See analysis
Calories From Fat	225
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Trans Fat	1g
Cholesterol	85mg	28%
Sodium	1120mg	47%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	3g
Protein	31g	62%
Vitamin A		10%
Vitamin C		15%
Calcium		20%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 480 calories in a 6" The Philly from Subway. Most of those calories come from fat (45%).

To burn the 480 calories in a 6" The Philly, you would have to run for 42 minutes or walk for 69 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if 6" The Philly from Subway is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a 6" The Philly is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" The Philly is healthy or not.

Is the 6" The Philly healthy?

59% of voters think the 6" The Philly is healthy.

Vote:

116 82

Does the 6" The Philly taste good?

95% of voters think the 6" The Philly tastes good.

Vote:

194 11

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

sesame

Allergy Information: a Subway The Philly contains egg, gluten, milk, soy and wheat. a Subway The Philly does not contain fish, nitrates, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.