Subway

Subway Footlong BBQ Pork Rib Sandwich Nutrition Facts

A Subway Footlong BBQ Pork Rib Sandwich contains 1020 calories, 50 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong BBQ Pork Rib Sandwich from Subway Sandwiches.

Subway Footlong BBQ Pork Rib Sandwich Nutrition Facts


Serving Size	1 sandwich
Calories	1020	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	50g	77%
Saturated Fat	16g	80%
Trans Fat	0g
Cholesterol	90mg	30%
Sodium	2180mg	91%
Total Carbohydrates	106g	35%
Dietary Fiber	4g	16%
Sugars	32g
Protein	38g	76%
Vitamin A		4%
Vitamin C		12%
Calcium		8%
Iron		40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1020 calories in a Footlong BBQ Pork Rib Sandwich from Subway. Most of those calories come from carbohydrates (69%).

To burn the 1020 calories in a Footlong BBQ Pork Rib Sandwich, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 510 calories by choosing the 6" BBQ Pork Rib Sandwich (510 calories) instead.

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Customer ratings

According to our website visitors, a Footlong BBQ Pork Rib Sandwich is not a healthy and nutritious option from Subway, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong BBQ Pork Rib Sandwich is healthy or not.

Is the Footlong BBQ Pork Rib Sandwich healthy?

25% of voters think the Footlong BBQ Pork Rib Sandwich is healthy.

Vote:

4 12

Does the Footlong BBQ Pork Rib Sandwich taste good?

85% of voters think the Footlong BBQ Pork Rib Sandwich tastes good.

Vote:

11 2

Allergens

Contains

gluten

soy

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Subway BBQ Pork Rib Sandwich contains gluten, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.