Subway

Subway 6" BBQ Pork Rib Sandwich Nutrition Facts

A Subway 6" BBQ Pork Rib Sandwich contains 510 calories, 25 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" BBQ Pork Rib Sandwich from Subway Sandwiches.

Subway 6" BBQ Pork Rib Sandwich Nutrition Facts


Serving Size	1 sandwich
Calories	510	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	1090mg	45%
Total Carbohydrates	53g	18%
Dietary Fiber	2g	8%
Sugars	16g
Protein	19g	38%
Vitamin A		2%
Vitamin C		6%
Calcium		4%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 510 calories in a 6" BBQ Pork Rib Sandwich from Subway. Most of those calories come from carbohydrates (69%).

To burn the 510 calories in a 6" BBQ Pork Rib Sandwich, you would have to run for 45 minutes or walk for 73 minutes.

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Customer ratings

According to our website visitors, a 6" BBQ Pork Rib Sandwich is not a healthy and nutritious option from Subway, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" BBQ Pork Rib Sandwich is healthy or not.

Is the 6" BBQ Pork Rib Sandwich healthy?

38% of voters think the 6" BBQ Pork Rib Sandwich is healthy.

Vote:

3 5

Does the 6" BBQ Pork Rib Sandwich taste good?

63% of voters think the 6" BBQ Pork Rib Sandwich tastes good.

Vote:

5 3

Allergens

Contains

gluten

soy

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Subway BBQ Pork Rib Sandwich contains gluten, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.